Meditation, mindfulness and swim @ Ragged (bright colours necessary) take 2

OVERVIEW

I genuinely think I am technically inept because I always change something on the details and the adventure disappears into the abyss of the unknown interweb… Apologies for those who already signed up but here it is take 2!

Been a while but Wednesday meditation and mindfulness is back at Ragged! It is a necessity to wear bright colours to make everyone happy so find your most colourful jumper and whack that on. I will lead a short meditation and then feel free to write, read, and maybe swim if you’re feeling brave hearted – whatever will make you feel mindful and good for the rest of the week! Come for some good vibes and positivity this Wednesday.

Also don’t call the number on the site for me call +447869292999 if you need to get in contact 🙂