Pre-Creekathon: Extreme Winter Sup Yoga

OVERVIEW

Feeling stressed with finals just around the corner? Are you searching for that inner peace that can only be found by contorting your body into a variety of different positions while balancing on a board floating on a freezing cold lake? Of course you are.

Come learn how to do a headstand on a stand up paddle board (SUP) + other fun things! The club has two SUPs, so we’ll be taking turns getting on them and attempting a variety of yoga-style maneuvers. If you’d simply like to learn how to stand up on a paddle board and paddle around without falling off, that’s okay too. This trip can be as advanced or as relaxing as you want to make it.

No experience necessary! Just be mentally prepared for the possibly of falling into a freezing cold lake at some point.

Club Provides:
2 SUPs and paddles
Some warm gear

You Provide:
LOTS OF WARM LAYERS (synthetic material please, not cotton. Wear several layers of long sleeve tops and pants)
Shoes that can get wet & non-cotton socks
Change of clothing and towel
2L water
Your potluck item for the general Creekathon event
Potluck assignments (by first letter of last name):
A-D: beverages
E-K: appetizers, chips & other snacky things
L-R: fruit & veggies
S-Z: desserts

Schedule:
We’ll meet at Echols at 10am and head down to the park. SUP for a few hours and then meet up with the group for the potluck. Leave the park ~4pm.

Come be like this guy: https://www.youtube.com/watch?v=1ITHQ5BCOW4

*Disclaimer: I’ve only SUPPed about 3 times in my life and am in no way shape or form an expert at yoga. Sign up at your own risk*