Running (Trail)
Echols Dorm: Brick Wall By Side Door
Ragged Mountain Nature Area
If you like running on a quiet country road through the woods this might be the adventure for you! We will drive 3 miles or so out to the Ragged Mountain Nature Area trailhead parking lot and then run for about 40 minutes out to the dam and then out and back along the gravel road we came in on as the trails are off limits to running.
For anyone who doesn’t mind me playing cross-country coach I can show everyone a trail-running technique used by Native Americans and others that greatly increases efficiency and reduction of injuries for distance running and we can take a short off-road route while running on the road.
No intense run here so if you’re new to running come anyway! Adventure will be expanded as drivers sign up.