Sunday Trail Run

OVERVIEW

Hey Folks

Join me Sunday in observing the holy tradition of the Sunday long run. We’ll make the short drive to Walnut Creek Park on Sunday morning and run on the trails there at an easy pace for 7-10 miles depending on how the group is feeling. There are few things more fulfilling and grounding than a long run, and this is a great opportunity to take a breather from Charlottesville. For those getting into running or getting back into it (myself), don’t be intimidated by the mileage. You’ll be surprised at how doable it feels. And it’s not a problem if you have to drop out early.

We will leave at 9:30 and return around 1.

What ya need:
Running Shoes
Water
Layers

Drivers Needed!!