Thursday Morning Trail Run 🌊

OVERVIEW

Hello all! I haven’t been getting outside much recently, so join me next Thursday on a trail run around Ragged! This is a 6 – 7 mile loop (the info booth at Ragged and Strava disagree on this point), so it is not for the faint of heart. I would like to run a decent pace, nothing too fast, but we should aim to get the loop done in an hour to an hour and a half. It’ll be cold so remember to wear layers. I can drive 3 other people so I don’t need drivers.

The plan:
– meet at echols at 8:00 am
– drive 10 minutes to ragged
– do the 6 (or 7?) mile loop, estimate it will take 1 – 1.5 hours
– get back to echols around 10:00, maybe get breakfast if people want?

what you need:
– water
– running shoes
– layers
– mask for the car