5K for American Heart Association sponsored by Phi Sigma Pi the co-ed honor fraternity. Prizes will be awarded to top male and female runners and grab bag prizes awarded at random. All runners will recieve a long sleeved t-shirt. If you want to sign up after the online sign up date has passed you can still come to the race …
Announcements
5K for UVa Cancer Center
This 5K is sponsored by F.O.R.C.E.–Fighting, Overcoming, and Responding to Cancer Everywhere–a club dedicated to fighting cancer and promoting cancer awareness in the UVa and C’ville communities. All proceeds from this race will go directly to Patient and Support Services at the UVa Cancer Center. All entrants will receive a T-shirt that can be picked up at Ragged Mountain Running …
Kayak Roll Class: Learn how to flip yourself back up!
Roll Class taught by the Outdoor Rec center. Dates for the class are Tuesday, March 18th, Thursday March 20th and Tuesday March 25th from 8-10 PM. Participants will learn how to get out of their boat (called a wet-exit), how to upright themselves using another’s boat, and how to flip themselves upright after flipping without any outside assistance! Outdoors at …